Welcome to Moon Dance Wellness Co.
Come home to yourself.
Movement, connection, and sacred wisdom for everyday life.
Explore in-person classes in Omaha, on-demand practices, the School of Sacred Wisdom, and personalized wellness mentorship with Mandee Peterson.
Find what nourishes you.
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In-Person • Omaha, Ne
at The Studio in Countryside Village
Step into an intimate boutique studio, where movement, breath, and community come together.
From energizing Sculpt to flowing vinyasa, Kundalini, the magic of Moondalini, and the quiet support of Yin Restore, classes offer different ways to connect with your body and explore what you need.
All levels are welcome. Bring yourself—I’ve got the props and a place for you.
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School of Sacred Wisdom
Root. Rise. Rewild. Radiate.
For the future teacher, the current teacher, and the curious student who feels called to understand more.
Weaving together yoga, Ayurveda, Kundalini, Tantra, and cosmic living through virtual and on-demand education.
A vibrant community learning alongside you, your studies become an invitation to bring wisdom into everyday life.
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On-Demand Membership
Sanctuary at Your Fingertips
Your practice, woven into your life.
Before the house wakes up. Between commitments. At the end of a full day.
Practice with me wherever you are through a growing collection of flow, slow flow, Sculpt, strength, Kundalini, meditation, and breathwork classes.
Choose the movement or stillness that meets you today, and return to your favorites as often as you like.
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Mentorship & Packages
Personal guidance.
Build a deeper understanding of yourself through personalized Ayurvedic wellness support.
Together, we explore your constitution, nourishment, daily rhythms, movement, rest, and the patterns shaping how you feel.
Find rhythms that work for your body and your life.
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Podcast
A little space to listen. A deeper sense of connection.
Explore guided meditations and honest conversations about motherhood, relationships, creativity, spirituality, and the everyday experience of being human.
Tune in for fresh perspectives, moments of stillness, and a reminder that you’re not alone in the beautiful complexity of being human.
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Find your rhythm.
Move with intention. Follow your curiosity. Make space for yourself.
From classes that build strength and invite stillness to deeper study and personalized support, Moon Dance offers ways to reconnect with your body, expand your understanding, and feel supported along the way.
Explore what speaks to you. Begin where you are.
Hey, Moon Dancers.
I'm Mandee Peterson—an avid explorer of balance, wellness, and transformation. As an Ayurvedic yogi, bodyworker, artist, traveler, wife, and mama, my journey weaves through the vibrant tapestry of Eastern wisdom, ancient healing traditions, and a profound love for nurturing the mind, body, and spirit.
Join me and dive into the wisdom of Ayurveda, Yoga and Astrology; embracing time-honored healing practices, and unveiling your radiant potential. Together, let's illuminate the path to wholeness and well-being.
Welcome to the journey!
Harness the Power.
Unlock the transformative benefits of Moon Dance Wellness Co and harness the power to deeply root yourself into the beautiful experience of life.
We’ll address the intricate layers of your physical, emotional, and energetic well-being. My dedication lies in guiding individuals to unearth the profound healing potential within themselves and the natural world. Embrace a journey where well-being is not just a destination but a catalyst for positive change. Well-being starts from within, and by nourishing yourself you can become a better human. Behaving better, loving better, living better.
Join me on this holistic path, and let the profound benefits of our wellness approach elevate every aspect of your life.
Practice With Me
Join me for transformative classes rooted in Kundalini, Vinyasa, Strength, Slow Flow, Yin, Restorative, and more—along with special pop-up sessions, workshops, and soulful lectures.
Local to Omaha?
Step into my boutique studio—a thoughtfully curated, intimate space designed for deep transformation. Here, you’re invited to shed layers, reconnect, and come home to yourself.
The Studio at Countryside Village (inside the Carey Griffin Studio) 8725 Countryside Plaza Omaha, Ne
Step into the Magic: Explore our Transformative Class Offerings
Prefer to practice on your own time?
The On-Demand Moon Dancer Membership is your sanctuary—available anytime, anywhere. With a growing library of practices at your fingertips, you can tune in whenever your soul calls.
Wellness Packages
Coaching - Counseling - Mentorship
Health - Wellness - Spiritual Guidance to make you SHINE
Reset Wellness Package
A holistic journey with our 90-min Intake + Elemental Assessment, followed by three rejuvenating 45-min Reconnection Followup Sessions. Uncover insights, restore balance, and experience personalized support for your well-being.
$600
Restore Wellness Package
Dive into a personalized wellness journey with our 90-min Intake + Elemental Assessment, accompanied by five revitalizing 45-min Reconnection Follow-up Sessions. Discover insights, restore balance, and embrace a transformative journey towards optimal health.
$800
Moon Dancer Wellness Package
Immerse in a thirteen month wellness experience with our package, offering a 90-min Intake + Elemental Assessment, twelve 45-min Reconnection Follow-up Sessions, spanning a full lunar cycle. Enjoy weekly check-ins and exclusive access to Cleanses, Journals, Rituals, and Recipe Books. Elevate your well-being with personalized support throughout the journey.
$5400
Elemental Assessment
Get your toes wet! Discovery your doshas—your distinctive blend of the five elements of nature. This exploration not only unveils the essence of your mind-body constitution but also provides valuable insights into optimizing your overall well-being.
$75
An experience rooted in safety, accountability and flexibility.
Moon Dance transcends geographical boundaries, offering virtual sessions that provide ease of connection anytime, anywhere.
A sanctuary at your fingertips.
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Aye-your-VAY-da with an emphasis on the vay.
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Ayurveda is your tailored solution if you're navigating challenges such as anxiety, stress, mood disorders, fertility issues, chronic pain, insomnia, poor digestion, inflammation, irregular cycles, skin irritations, fatigue, postpartum, and beyond.
By taking the step to book a free Discovery call with Moon Dance, you open the door to discovering how Ayurveda can provide personalized support, leaving you with a revitalized sense of well-being. Benefit from reduced stress, improved mood, enhanced fertility, better sleep, digestive harmony, reduced inflammation, balanced cycles, radiant skin, increased energy, and comprehensive support for your unique health needs. Let's explore the possibilities together and embark on a journey towards lasting wellness tailored just for you.
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Crafting a secure, accountable, and flexible sanctuary, Moon Dance goes beyond geographical boundaries, offering virtual sessions that provide ease of connection anytime, anywhere.
Benefit from the convenience of virtual counseling, ensuring that you can access support effortlessly, fostering a sense of comfort, accessibility, and continuity in your wellness journey.
My commitment is to bring the benefits of counseling to you wherever you are, creating a space that transcends physical constraints and prioritizes your mental and emotional needs.
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Kundalini is an ancient yogic practice designed to awaken and channel the dormant energy located at the base of the spine. Through a combination of dynamic movements, breathwork, chanting, and meditation, Kundalini Yoga promotes physical vitality, emotional balance, and spiritual awakening. Often referred to as the "yoga of awareness," it helps to unlock your full potential, aligning mind, body, and spirit while fostering a deep connection to your inner self.
Lunar Yoga is a gentle, introspective practice, designed to align your body, mind, and spirit with nature's rhythms. Combining yin yoga, restorative yoga, yoga nidra, and nurturing self-care rituals, it encourages deep relaxation, emotional balance, and renewal. Release tension, and cultivate inner harmony, a soothing sanctuary for reflection and self-discovery.
Book a free Discovery Call
By booking a discovery call, you're opening the door to a conversation that can lead to transformative insights, personalized solutions, and a roadmap towards a healthier, more balanced you. Let's start this journey together — book your discovery call and take the first empowering step toward optimal well-being.
Listen up.
Dive into the soulful sanctuary of the Moon Dance Wellness Co Podcast, now available on Apple and Spotify. Immerse yourself in transformative practices inspired by Ayurveda, including meditations, breath practices, and insightful conversations. Join me for unfiltered conversations with all the interesting people I’ve encountered along my journey—a podcast that explores everything while guiding you towards authenticity. Illuminate your path to a balanced and harmonious life.
Happy Listening, Moon Dancers. Enjoy here.
Get started at Moon Dance.
