40-Day Sadhana
An expansive soul-nourishing 40-day journey: move, breathe, meditate.
20-minute Daily Ritual to Awaken, Restore + Empower.
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.
YOU HAVE THE TIME, PRIORITIZE YOURSELF
A 40-day journey designed to nourish your soul in just 20 minutes each day.
Immerse yourself in a harmonious blend of Kundalini practices, gentle Yin movements, breathwork, and guided meditation. We invite you to move, breathe, and meditate, uplifting your spirit and bringing balance to your body and mind.
Tracking Calendar, Pre-Recorded Practices, Milestone Celebrations, Guidance + Support.
Clear your mind, boost your vitality, reduce stress, enhance your energy, transform + radiate.
