The Chakra Journey: A 7-Week Embodiment Series. Root Deeply. Rise Fully. Return to Yourself.
There are seasons in life when we crave more than movement.
We crave understanding.
We long to feel grounded in our bodies, connected to our hearts, clear in our minds, and aligned with something greater than ourselves.
The chakra system offers a beautiful roadmap for that journey.
Beginning this September, Sydney Schafer and I invite you to join us for The Chakra Journey, a seven-part immersion designed to help you reconnect with each of your primary energy centers through movement, meditation, ancient wisdom, and community.
Meeting every other Sunday, we'll spend seven sessions traveling from the Root Chakra all the way to the Crown, allowing two weeks between each gathering to integrate the practices before stepping into the next layer of the journey.
This isn't simply a yoga class.
It's an invitation to experience yourself more fully.
Each 90-minute gathering blends multiple healing traditions into one intentional experience, helping you understand not only what each chakra represents, but how it lives within your body, your emotions, your relationships, and your everyday life.
What to Expect
Every session includes:
• Slow Flow Yoga to awaken mobility, stability, and mindful movement.
• Kundalini Yoga and Meditation to activate prana, clear stagnant energy, and cultivate awareness.
• Tarot insights to inspire reflection and offer symbolic guidance for the chakra we'll be exploring.
• Yogic philosophy that connects ancient teachings with modern life.
• Ayurvedic wisdom to better understand the elemental qualities of each chakra and how to create greater balance.
• Breathwork, meditation, and intentional self-inquiry.
• A deeply restorative harmonium sound bath to integrate the practice and settle the nervous system.
Whether you're brand new to the chakras or have been studying them for years, this series offers an opportunity to experience these teachings through the body rather than simply learning about them intellectually.
Choose Your Journey
Single Session: $50
Complete Series: $315 (includes all 7 sessions, lifetime recordings, and a $35 savings)
Our Journey Through the Chakras
September 13
Root Chakra | Muladhara
Grounding, safety, stability, belonging, and creating a strong foundation.
September 27
Sacral Chakra | Svadhisthana
Creativity, emotional flow, sensuality, pleasure, and healthy relationships.
October 11
Solar Plexus Chakra | Manipura
Confidence, courage, personal power, purpose, and self-worth.
October 25
Heart Chakra | Anahata
Love, compassion, forgiveness, vulnerability, and connection.
November 8
Throat Chakra | Vishuddha
Authentic expression, communication, truth, and finding your voice.
November 22
Third Eye Chakra | Ajna
Intuition, discernment, clarity, inner wisdom, and perception.
December 6
Crown Chakra | Sahasrara
Presence, consciousness, spiritual connection, and remembering our wholeness.
All sessions meet on Sundays from 12:30 to 2:00 PM.
Why Bi-Weekly?
Transformation doesn't happen in a single class.
It unfolds through practice, reflection, and integration.
By meeting every other week, you'll have time to notice how each chakra shows up in your daily life, revisit the practices, journal, reflect, and allow the teachings to become lived experience before moving into the next energy center.
Can't Attend Every Session?
We've got you covered.
Every class will be recorded, and all registered participants will receive lifetime access to every recording. Whether you miss a class, want to revisit a favorite practice, or simply feel called to return months or years from now, you'll always have these experiences available to support you.
Investment
Single Session
$50
Perfect if one particular chakra is calling your attention.
Complete 7-Session Series
$315
Receive all seven sessions, lifetime access to every recording, and save $35 compared to purchasing classes individually.
Join Us
This series is for anyone longing to feel more connected to themselves.
For those seeking grounding.
For those navigating change.
For those wanting to understand the wisdom of the chakras through movement instead of memorization.
For those who know that healing happens not by becoming someone new, but by remembering who they've always been.
We would be honored to walk this journey with you.
The Chakra Journey
Sundays | 12:30 to 2:00 PM
September 13 through December 6
Come for a single session, or immerse yourself in the complete journey from Root to Crown. We can't wait to share this experience with you.
