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Feeling heavy, overheated, or a little out of sync this season?
This gentle yet deeply transformative Ayurvedic Summer Reset is your invitation to cool inflammation, stoke your digestive fire, and reconnect with your most radiant, vibrant self—without restriction, pressure, or overwhelm.
Over the course of seven soul-nourishing days, you'll be guided through:
Daily Kundalini practices to awaken and move energy
Grounding Yin yoga to restore balance and calm the nervous system
Cooling, nourishing Ayurvedic recipes to support digestion and hydration
Reflective journal prompts to process, release, and realign
Intentional self-care rituals to soothe body, mind, and spirit
This is your time to return to balance, reclaim your glow, and move through the rest of summer with clarity, ease, and joy.
Self-Guided: Start anytime and move at your own pace.
Community-Guided: Join us July 10–16 for live group support, shared intention, and collective inspiration.
Moondalini Gong Bath
Wednesday, July 9 | 6:00–7:30 PM
Moon Dance Wellness Co
Begin your cleanse with a powerful Full Moon ritual. This 90-minute journey blends Vinyasa, Kundalini, and Yin yoga, all set to the healing sound vibrations of the gong. Designed to clear energetic blockages and align you with your summer intentions.
Use code: SUMMERCLEANSE for $10 off your class—just $85 for the full cleanse and this potent in-person experience.
Feeling heavy, overheated, or a little out of sync this season?
This gentle yet deeply transformative Ayurvedic Summer Reset is your invitation to cool inflammation, stoke your digestive fire, and reconnect with your most radiant, vibrant self—without restriction, pressure, or overwhelm.
Over the course of seven soul-nourishing days, you'll be guided through:
Daily Kundalini practices to awaken and move energy
Grounding Yin yoga to restore balance and calm the nervous system
Cooling, nourishing Ayurvedic recipes to support digestion and hydration
Reflective journal prompts to process, release, and realign
Intentional self-care rituals to soothe body, mind, and spirit
This is your time to return to balance, reclaim your glow, and move through the rest of summer with clarity, ease, and joy.
Self-Guided: Start anytime and move at your own pace.
Community-Guided: Join us July 10–16 for live group support, shared intention, and collective inspiration.
Moondalini Gong Bath
Wednesday, July 9 | 6:00–7:30 PM
Moon Dance Wellness Co
Begin your cleanse with a powerful Full Moon ritual. This 90-minute journey blends Vinyasa, Kundalini, and Yin yoga, all set to the healing sound vibrations of the gong. Designed to clear energetic blockages and align you with your summer intentions.
Use code: SUMMERCLEANSE for $10 off your class—just $85 for the full cleanse and this potent in-person experience.
