A gentle reset to help you land in your body as the seasons shift
This is an invitation to slow down and tend to yourself at the edge of winter and spring.
The 7-Day Winter Cleanse is a nourishing, Ayurvedic experience designed to calm the nervous system, steady digestion, and gently clear what winter has asked you to carry. There is no pushing, no deprivation, and no fixing. Only warmth, rhythm, and care.
Through simple meals, daily rituals, movement, breath, and rest, you’re guided back into a sense of ease and trust in your body’s natural timing.
Join live with the support of community February 1–7, 2026, or move through the cleanse self-guided, at your own pace.
This cleanse is for anyone longing to feel lighter, clearer, and more at home in themselves before spring begins.
A gentle reset to help you land in your body as the seasons shift
This is an invitation to slow down and tend to yourself at the edge of winter and spring.
The 7-Day Winter Cleanse is a nourishing, Ayurvedic experience designed to calm the nervous system, steady digestion, and gently clear what winter has asked you to carry. There is no pushing, no deprivation, and no fixing. Only warmth, rhythm, and care.
Through simple meals, daily rituals, movement, breath, and rest, you’re guided back into a sense of ease and trust in your body’s natural timing.
Join live with the support of community February 1–7, 2026, or move through the cleanse self-guided, at your own pace.
This cleanse is for anyone longing to feel lighter, clearer, and more at home in themselves before spring begins.